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Bicykel
directions_bikePendrys
trending_up
Vzdialenosť
34,4 km
schedule
Čas
01:16:46
landscape
Nastúpané
236 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,9 km/h | 43,5 km/h |
| Výkon | 179 W | 563 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 112 bpm | 133 bpm |
| Energetický výdaj | 921 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike TrainingPeaks Virtual - Pacing with Roxy Ruby
trending_up
21,4 km
schedule
00:35:09
landscape
166 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
26,2 km
schedule
00:38:47
landscape
70 m
•
directions_bike MTB with Peter
trending_up
42,5 km
schedule
01:48:06
landscape
583 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TrainToFord Kinda
TrainToFord Kinda
open_in_new
0,38 km 0 %
|
00:46
30,0 km/h
|
30,0 km/h | 164 W | 111 bpm |
00:41
33,7 km/h
|
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|
Fly Trap
Fly Trap
open_in_new
0,41 km -0.1 %
|
00:59
25,3 km/h
|
25,3 km/h | 164 W | 117 bpm |
00:52
28,7 km/h
|
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|
stay off the breaks
stay off the breaks
open_in_new
0,68 km 0.7 %
|
01:30
27,4 km/h
|
27,4 km/h | 212 W | 118 bpm |
01:08
36,2 km/h
|
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|
Hungry for Hungerford Ln
Hungry for Hungerford Ln
open_in_new
2,17 km -0.1 %
|
04:43
27,6 km/h
|
27,6 km/h | 189 W | 118 bpm |
03:31
37,1 km/h
|
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|
Hungry wiggle
Hungry wiggle
open_in_new
1,06 km 0.5 %
|
02:20
27,2 km/h
|
27,2 km/h | 187 W | 118 bpm |
01:48
35,3 km/h
|
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Straight Mile Bump
Straight Mile Bump
open_in_new
0,44 km 1.6 %
|
01:03
25,3 km/h
|
25,3 km/h | 220 W | 122 bpm |
01:01
26,1 km/h
|
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Bridge To Bridge (M4 to The Cut)
Bridge To Bridge (M4 to The Cut)
open_in_new
2,84 km -0.4 %
|
06:04
28,1 km/h
|
28,1 km/h | 187 W | 119 bpm |
05:49
29,3 km/h
|
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|
Spinning Wheel + Pendrys Climb
Spinning Wheel + Pendrys Climb
open_in_new
3,41 km 0.6 %
|
08:11
25,0 km/h
|
25,0 km/h | 202 W | 120 bpm |
08:11
25,0 km/h
|
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|
Spinningwheel Lane
Spinningwheel Lane
open_in_new
1,16 km -0.2 %
|
02:38
26,4 km/h
|
26,4 km/h | 192 W | 121 bpm |
02:37
26,6 km/h
|
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Pendry's Lane climb
Pendry's Lane climb
open_in_new
1,19 km 2.1 %
|
03:11
22,4 km/h
|
22,4 km/h | 221 W | 123 bpm |
02:41
26,6 km/h
|
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Hawthorn Lane East 1st Section
Hawthorn Lane East 1st Section
open_in_new
0,77 km -0.2 %
|
01:35
29,4 km/h
|
29,4 km/h | 207 W | 115 bpm |
01:31
30,6 km/h
|
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|
Thorn in my side
Thorn in my side
open_in_new
1,06 km -0.9 %
|
01:58
32,3 km/h
|
32,3 km/h | 185 W | 118 bpm |
01:53
33,7 km/h
|
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|
Hogoak Lane Descent
Hogoak Lane Descent
open_in_new
1,67 km -1.3 %
|
03:10
31,7 km/h
|
31,7 km/h | 185 W | 113 bpm |
02:59
33,7 km/h
|
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Blackbird Lane S to N
Blackbird Lane S to N
open_in_new
1,54 km -0.2 %
|
03:14
28,6 km/h
|
28,6 km/h | 195 W | 115 bpm |
02:53
32,1 km/h
|
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Touchen End burn-up
Touchen End burn-up
open_in_new
0,71 km 1.3 %
|
01:28
29,0 km/h
|
29,0 km/h | 213 W | 115 bpm |
01:10
36,5 km/h
|
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|
To Paley Street Farm
To Paley Street Farm
open_in_new
0,67 km 0.9 %
|
01:28
27,5 km/h
|
27,5 km/h | 201 W | 108 bpm |
01:19
30,6 km/h
|
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|
Sheeps & Neeps sprint
Sheeps & Neeps sprint
open_in_new
0,68 km 0.5 %
|
01:18
31,3 km/h
|
31,3 km/h | 187 W | 110 bpm |
01:18
31,3 km/h
|
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white waltham rise
white waltham rise
open_in_new
0,42 km 1.6 %
|
00:56
26,7 km/h
|
26,7 km/h | 203 W | 112 bpm |
00:51
29,3 km/h
|
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|
Downfield Lane and Uncles Lane SW
Downfield Lane and Uncles Lane SW
open_in_new
2,35 km 0 %
|
05:01
28,1 km/h
|
28,1 km/h | 190 W | 111 bpm |
04:49
29,3 km/h
|
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|
Broadmoor Rd to Beenhams Heath bridleway
Broadmoor Rd to Beenhams Heath bridleway
open_in_new
1,39 km 0 %
|
03:03
27,3 km/h
|
27,3 km/h | 192 W | 110 bpm |
02:53
28,9 km/h
|
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Formulár sa odosiela
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